Welcome to the eatfish kids section

It's really important that kids get all the essential nutrients and minerals while growing up to ensure that they are healthy and strong. Fish provides a great source of protein, plus lots of omega-3 fatty acids which are essential for brain development.

It can be difficult to know what sort of fish to buy. How do you know that it’s fresh? Which varieties are out there that your family just might love? How big should a portion be? EatFish takes all that pressure away from you, and lets you focus on the important things like feeding your family and having fun too..

But how do you get your children to eat and enjoy fish? Here you’ll find loads of fishy activities & child-friendly recipes, and even ways to get your little ones involved in cooking...Prepare for things to get messy very quickly!!

essential resources

Teeny Weeny Weaning Book

Our Teeny Weeny Weaning Book, is packed full of practical insights and tips for people who are getting their babies to eat solids.

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Family Cookbook

Our brilliant Fish is the Dish Family Cookbook, packed full of healthy, delicious and simple recipes for everyone to enjoy, is now available for download!

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Back to School

Packed full of brainy ideas to help your little ones eat more seafood our new guide is now available for download!

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recipes

BBQ Cod Quesadillas

BBQ Cod Quesadillas

BBQ Cod Quesadillas

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Cod Goujons

Cod Goujons

Cod Goujons

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Creamy Fish Pies

Creamy Fish Pies

Creamy Fish Pies

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Fish Nuggets

Fish Nuggets

Fish Nuggets

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Mackerel Pâté

Mackerel Pâté

Mackerel Pâté

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Salmon Fishcakes

Salmon Fishcakes

Salmon Fishcakes

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Tuna Sandwich

Tuna Sandwich

Tuna Sandwich

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